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Regularly slouching in your can chair lead to long term illnesses

Ways Your Office Job is Literally Killing You

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Regularly slouching in your can chair lead to long term illnesses

If your job requires you to sit most of the day its best if you get a sitting device that allows you to straighten your poor posture. If not youre contributing to a pool of chronic long term ailments including arthritis and bursitis.


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Extreme boredom may make your more likely to die from heart disease or stroke
Spending too much time with a hot device on your lap lowers sperm count
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
Over exposure to printers and photocopiers could lead to lung disease
Typing too much leads to carpal tunnel syndrome
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Sitting all day could shave years off your life
Dirty keyboards are as dangerous as E coli and coliforms
Smartphone overuse may eventually weaken your hands and wrists
Open office plans may be trendy but theyre also drastically more likely to make you sick
Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression
Using a treadmill desk increases your chances of physically hurting yourself
More ...


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