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Tummy Toning Exercises

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Buy a fitness ball

Doing hundreds of crunches with no results? Invest in a fitness ball. Because the core has to work harder to stabilise the body on a ball, youll work the deeper core and side abdominal muscles that dont get used when doing standard crunches


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Hula hoop
Bicycle crunch
Running
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Reverse Curl
Russian twist
Do the Plank
Side Plank
Dance
Kettle Bell swing
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