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Beets

Summer Health Foods

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Beets

These can be incorporated into a lot of different recipes or they can be eaten raw. They are full of betaine and pectin, which help protect the liver and the digestive system. These can cleanse the body so you have fewer toxins.


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Mint
Peaches
Tomatoes
Beets
Lemons
Tart Cherries
Cranberries
Sunflower Seeds
Raspberries
Garlic
Fresh peas
Marinades
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