small things that can bring you joy

Confusing Words in English Language. Free Reading..


Small Things That Can Bring You Joy

Small Things That Can Bring You Joy

Do it not once, but three, four, five times in a row. Force out a few big, long ones even if you re feeling fully energized and alert. Yawning canimprove your memory and lower stress, neuroscientists say. Think of it as wiping away the clutter in your brain and giving yourself a clean slate.

Eat More Steak
Sit Up Straight
Practice Monogamy
Stop Drinking Soda
Dont Over Indulge
Earn Your Indulgences
Read a Novel
Keep a Journal
Talk to a Stranger
Reflect on Your Daily Accomplishments
Try Something New
Drink More Water
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