small things that can bring you joy

Confusing Words in English Language. Free Reading..

Yawn

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Yawn

Do it not once, but three, four, five times in a row. Force out a few big, long ones even if you re feeling fully energized and alert. Yawning canimprove your memory and lower stress, neuroscientists say. Think of it as wiping away the clutter in your brain and giving yourself a clean slate.


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Stop Drinking Soda
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Earn Your Indulgences
Read a Novel
Keep a Journal
Talk to a Stranger
Reflect on Your Daily Accomplishments
Try Something New
Drink More Water
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