small things that can bring you joy

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Watch the Sun Rise

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Watch the Sun Rise

It happens 365 days a year. But how often do you make a point of seeing it? Watching the sun rise is actually an ancient method of healing. And there are numerous other benefits, like enjoying a beautiful show of color and light, and having quiet moments of stillness and reflection.

Dont Worry About Coming in First
Spend Time With Happy people
Create Something Artistic
Give Thanks
Work With Your Hands
Go Outside
Practice Monogamy
Listen to Running Water
Take a 30 Minute Walk
Join a Team
Draw Your Favorite Junk Foods
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