small things that can bring you joy

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Watch the Sun Rise

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Watch the Sun Rise

It happens 365 days a year. But how often do you make a point of seeing it? Watching the sun rise is actually an ancient method of healing. And there are numerous other benefits, like enjoying a beautiful show of color and light, and having quiet moments of stillness and reflection.


Multitask
Pop in a Sappy Movie
Spend Time With Happy people
Hug Yourself
Daydream
Give Thanks
Assert Your Power
Give Back to Your Community
Dont Worry About What Others Think of You
Read a Novel
Take a Yoga Class
Take a Hot Shower
More ...

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