small things that can bring you joy

Confusing Words in English Language. Free Reading..


Small Things That Can Bring You Joy

Small Things That Can Bring You Joy

In helping others, you also help yourself. That s because altruism is proven to boost happiness. So spend some time volunteering for a community, charity, or religious organization. The more often you give back, the more selfsatisfaction you ll receive. Volunteering will also help you live longer, according to some studies.

Give More Compliments
Eat More Legumes
Seal Off Your Dissatisfactions
Live in the Moment
Sit Up Straight
Sing Your Heart Out
Eat More Steak
Assert Your Power
Take a Warm Bath
Go to the Theater
Listen to Music
Keep a Journal
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