small things that can bring you joy

Confusing Words in English Language. Free Reading..


Small Things That Can Bring You Joy

Small Things That Can Bring You Joy

In helping others, you also help yourself. That s because altruism is proven to boost happiness. So spend some time volunteering for a community, charity, or religious organization. The more often you give back, the more selfsatisfaction you ll receive. Volunteering will also help you live longer, according to some studies.

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Surround Yourself With the Color Blue
Keep a Journal
Write Down Your Aspirations
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Read the Newspaper
Eat More Fruits and Vegetables
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