small things that can bring you joy

Confusing Words in English Language. Free Reading..

Touch Your Toes

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Touch Your Toes

Touching your toes can relieve stress by increasing blood flow to the brain. It also enhances memory and improves circulation. Some health and fitness experts say toe touches can also treat and prevent back pain.

Be an Optimist
Shower Yourself With Self Love
Practice Monogamy
Power Down Your Gadgets
Be Spontaneous
Spend Time With Your Favorite Canine
Touch Your Toes
Live in the Moment
Practice Forgiveness
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