small things that can bring you joy

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Talk to a Stranger

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Talk to a Stranger

Smile, or better yet, strike up a conversation with a stranger in line at Starbucks or during your morning commute. Behavioral scientists sayinitiating positive interactions with people whose gazes we might otherwise avoid evokes higher happiness levels in both parties. It s a guaranteed winwin.

Read the Newspaper
Get Some Fresh Air
Spend Time With Friends and Family
Work With Your Hands
Be an Optimist
Give More Hugs
Listen to Music
Go Outside
Take a Power Nap
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