small things that can bring you joy

Confusing Words in English Language. Free Reading..

Stop Procrastinating

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Stop Procrastinating

We procrastinate because completing whatever given action we re putting off will cause us a certain amount of discomfort or pain. But when we procrastinate we increase the burden by prolonging the amount of time the anticipation of this discomfort or pain hangs over our head. When we instead confront unpleasant tasks headon, we decrease the amount of negativity they bring into our lives.

Organize Your Bedroom
Keep a Journal
Grow Your Own Vegetables
Draw Your Favorite Junk Foods
Read a Novel
Drink More Tea
Surround Yourself With the Color Blue
Try Something New
Practice Monogamy
Go Outside
Breathe Deeply
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