small things that can bring you joy

Confusing Words in English Language. Free Reading..

Soak Up the Sun

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Soak Up the Sun

Sunshine gives us a natural boost of serotonin, the hormone that makes us happy. A healthy dose of UV rays can also boost fertility and help prevent multiple sclerosis, diabetes, seasonal affective disorder, and cavities.

Get a Houseplant
Assert Your Power
Take a Warm Bath
Organize Your Bedroom
Create Something Artistic
Breathe Deeply
Live in the Moment
Talk to a Stranger
Light a Candle
Play in the Dirt
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