small things that can bring you joy

Confusing Words in English Language. Free Reading..


Small Things That Can Bring You Joy

Small Things That Can Bring You Joy

Smile like you mean it. Even if you don t, studies show that the act of turning the corners of your mouth up will make you feel better. That s because a smile even a forced one decreases stress.

Let Go of Anger
Practice Forgiveness
Dont Worry About What Others Think of You
Take a Warm Bath
Breathe Deeply
Get a Houseplant
Make the Bed
Hug Yourself
Pop in a Sappy Movie
Go Outside
Go to the Theater
Stop Drinking Soda
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