small things that can bring you joy

Confusing Words in English Language. Free Reading..

Smile

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Smile

Smile like you mean it. Even if you don t, studies show that the act of turning the corners of your mouth up will make you feel better. That s because a smile even a forced one decreases stress.


Take a Warm Bath
Do a Good Deed
Practice Forgiveness
Hug Yourself
Sit Up Straight
Take a Power Nap
Give More Compliments
Be an Optimist
Play in the Dirt
Stop Drinking Soda
Sigh
Exercise
More ...

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