small things that can bring you joy

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Practice Forgiveness

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Practice Forgiveness

By offering someone our forgiveness no matter how grave the offense we let go of the hurt and anger that person stirred in us, therebycreating more space for happier emotions. On our journey to collect joy from our everyday surroundings, we must also dispose of any residual negativity. Saying, I forgive you, is a great start.


Reflect on Your Daily Accomplishments
Spend Time With Friends and Family
Dance
Get Some Fresh Air
Practice Forgiveness
Listen to Running Water
Dont Worry About What Others Think of You
Get a Good Nights Rest
Work With Your Hands
Sit Up Straight
Shower Yourself With Self Love
Write a List of Every Single Amazing Thing You ve Seen and Done
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