small things that can bring you joy

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Power Down Your Gadgets

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Power Down Your Gadgets

Sure, technology has its benefits, but it s also making us sick. Literally.Stress, depression, and vision impairment are just a few of the negative consequences of spending too much time on our phones, tablets, and computers. Luckily, there s a simple fix: power down. Unplug. After work, on weekends whenever you can. By disconnecting from email, text messaging, and social media, you can actually increase your connectivity to the people around you. And you ll feel a heck of a lot better while you re at it.


Drink More Water
Dont Over Indulge
Grow Your Own Vegetables
Assert Your Power
Make a Gigantic To Do List
Give More Compliments
Dont Let Credit Card Bills Hang Over Your Head
Watch the Sun Rise
Go Outside
Reflect on Your Daily Accomplishments
Play in the Dirt
Earn Your Indulgences
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