small things that can bring you joy

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Power Down Your Gadgets

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Power Down Your Gadgets

Sure, technology has its benefits, but it s also making us sick. Literally.Stress, depression, and vision impairment are just a few of the negative consequences of spending too much time on our phones, tablets, and computers. Luckily, there s a simple fix: power down. Unplug. After work, on weekends whenever you can. By disconnecting from email, text messaging, and social media, you can actually increase your connectivity to the people around you. And you ll feel a heck of a lot better while you re at it.

Earn Your Indulgences
Small Things That Can Bring You Joy
Take Pride in Your Appearance
Stop Procrastinating
Practice Positive Affirmations
Dont Over Indulge
Talk to a Stranger
Be on Time
Spend Time With Friends and Family
Dont Worry About Coming in First
Eat Breakfast
Sit Up Straight
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