small things that can bring you joy

Confusing Words in English Language. Free Reading..

Let Go of Anger

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Let Go of Anger

Contrary to popular belief, the act of venting when we re angry either by throwing a few jabs at a punching bag or talking it out with a friend serves only to make us feel worse. Researchers have found that doing nothing when we re angry essentially ignoring the emotion more quickly leads us back to a state happiness.


Go Shopping
Yawn
Read the Newspaper
Take Pride in Your Appearance
Stop Procrastinating
Take a 30 Minute Walk
Go to the Museum
Shower Yourself With Self Love
Practice Forgiveness
Make a Gigantic To Do List
Create Something Artistic
Buy Now Enjoy Later
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