small things that can bring you joy

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Get a Good Nights Rest

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Get a Good Nights Rest

Getting 8 hours of quality shuteye is linked to increased happiness. A good night s slumber also sharpens our focus during the day. If you want to boost your productivity, don t skimp on your sleep.


Seal Off Your Dissatisfactions
Exercise
Try Something New
Draw Your Favorite Junk Foods
Savor Good Memories
Practice Forgiveness
Meditate
Give More Compliments
Take a Warm Bath
Practice Monogamy
Drink More Tea
Cry
More ...

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