small things that can bring you joy

Confusing Words in English Language. Free Reading..

Breathe Deeply

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Breathe Deeply

Taking deep, slow breaths on a regular basis can help you relax. Breathing deeply also prevents disease, slows the aging process, and increases happiness.


Exercise
Get a Houseplant
Stop Drinking Soda
Practice Monogamy
Spend Time With Happy people
Listen to Running Water
Do Some Spring Cleaning
Dont Eat Lunch at Your Desk
Power Down Your Gadgets
Pop in a Sappy Movie
Send Snail Mail to a Friend
Spend Time With Friends and Family
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