small things that can bring you joy

Confusing Words in English Language. Free Reading..

Stop Procrastinating

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Stop Procrastinating

We procrastinate because completing whatever given action we re putting off will cause us a certain amount of discomfort or pain. But when we procrastinate we increase the burden by prolonging the amount of time the anticipation of this discomfort or pain hangs over our head. When we instead confront unpleasant tasks headon, we decrease the amount of negativity they bring into our lives.


Be Spontaneous
Surround Yourself With the Color Blue
Live in the Moment
Practice Positive Affirmations
Exercise
Soak Up the Sun
Small Things That Can Bring You Joy
Spend Time With Friends and Family
Work With Your Hands
Listen to Music
Take a Hot Shower
Listen to Running Water
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