rules to play ultimate frisbee

Confusing Words in English Language. Free Reading..


Rules to play Ultimate Frisbee


Teams are allowed to substitute players after a point is scored or for an injured player after an injury time out. In the case of an injury substitution, the opposing team is allowed to make a substitution for a non injured player.

Never contact opposing players
Reasons for Turnovers
Make quick passes
Initiate play
Movement of the Disc
Fairway throws
Find a league in your area to learn more
Start of Play
Throwing order
Learn how play is advanced
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