rules to play ultimate frisbee

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Rules to play Ultimate Frisbee


Teams employ many different offensive strategies with different goals. Most basic strategies are an attempt to create open lanes on the field for the exchange of the disc between the thrower and the receiver. Organized teams assign positions to the players based on their specific strengths. Designated throwers are called handlers and designated receivers are called cutters. The amount of autonomy or overlap between these positions depends on the make up of the team.

Throwing order
Move to open space
Movement of the Disc
Dont rush it
Make quick passes
Play with the correct kind of disc
Find a league in your area to learn more
Completion of hole
Spirit of the Game
Out of bounds
Score points with complete passes
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