rules to play ultimate frisbee

Confusing Words in English Language. Free Reading..

Spirit of the Game

Rules to play Ultimate Frisbee

Spirit of the Game

Ultimate is known for its Spirit of the Game, often abbreviated SOTG. Ultimates self officiated nature demands a strong spirit of sportsmanship and respect.

Practice pattern routes
Find a league in your area to learn more
Safety first
Throwing order
Start of Play
The field
Movement of the Disc
Initiate play
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