rules to play ultimate frisbee

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Start of Play

Rules to play Ultimate Frisbee

Start of Play

To begin play the ultimate players from each team line up on their end zones and the defense team pulls throws the disc to the other team as a kick off. Pulls are long throws, and they are thrown in efforts of giving the offensive team poor field position and a chance for the defense to get down the field soon enough to stop advances. Teams consist of 7 players each.

The field
Coin toss
Change of Possession
Practice pattern routes
Throwing order
Out of bounds
Spirit of the Game
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Unplayable lie
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Rules to play Ultimate Frisbee
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