pregnancy health care

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Travel guidelines during pregnancy

Pregnancy Health Care

Travel guidelines during pregnancy

a) Travel should be avoided during the first trimester as there are chances of a miscarriage or other complications.
b) Travel in the second and third trimester is safe up to 30-32 weeks.
c) Travel after 32-33 weeks becomes dangerous as there might be chances of pre mature labour. Ask your practitioner and travel only if you must.

Know the signs of labour
Stay away from strong smells
Prepare the nursery or a child s corner in your home
Make a birth plan ready
It s time to become a parent
Take your parents advice
Your thoughts matter a lot
Adequate Physical Exercise
Reduce Stress
Be careful while taking any medication
Babysit your friend s baby
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