pregnancy health care

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Make a birth plan ready

Pregnancy Health Care

Make a birth plan ready

a) Keep your registration card and all your reports handy in case of emergency
b) Keep a birth plan ready before the arrival of the baby.
c) Keep the cameras, picture albums handy

Adequate Physical Exercise
Take your parents advice
Your thoughts matter a lot
Take adequate sleep
It s time to become a parent
Have an alcohol free pregnancy
Be careful while taking any medication
Babysit your friend s baby
Travel guidelines during pregnancy
Make a birth plan ready
Reduce Stress
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