pregnancy health care

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Have an alcohol free pregnancy

Pregnancy Health Care

Have an alcohol free pregnancy

a) Avoid taking alcohol during pregnancy as it is seen to cause developmental problems in the foetus.
b) If you are addicted, reduce the intake to the minimum

It s time to become a parent
Reduce Stress
Know the signs of labour
Prepare the nursery or a child s corner in your home
Have an alcohol free pregnancy
Shun your smoking habit
Take adequate sleep
Make a birth plan ready
Staying Healthy
Your thoughts matter a lot
Stay away from strong smells
Be careful while taking any medication
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