pregnancy health care

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Have an alcohol free pregnancy

Pregnancy Health Care

Have an alcohol free pregnancy

a) Avoid taking alcohol during pregnancy as it is seen to cause developmental problems in the foetus.
b) If you are addicted, reduce the intake to the minimum


Staying Healthy
Travel guidelines during pregnancy
Your thoughts matter a lot
Communication
Have an alcohol free pregnancy
Prepare the nursery or a child s corner in your home
Know the signs of labour
Take your parents advice
Stay away from strong smells
Babysit your friend s baby
Take adequate sleep
Adequate Physical Exercise
More ...

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