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Try a flutter kick

Learn to Swim

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Try a flutter kick

The most basic kicks to start with, point your toes out like a ballerina, keep your legs straight, and alternate legs as you make small kicks. You should feel the most flexion in your ankles.


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Try floating on your back or your stomach as you re ready
Wear goggles
Get used to floating
Try a whip kick
Don t panic
Never swim in too cold water
Don t start swimming in moving water
Try a backstroke first
Use your arms to come up from the bottom
Stay within a depth you can handle
Never swim alone
Don t swim during inclement weather conditions
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