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Eat a healthy diet

Healthy Skin

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Eat a healthy diet

A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isnt clear but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin.


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Beat acne bumps
Get enough quality sleep
Eat a healthy diet
Pomegranate
Quench the thirst
Banish problem spots
Love your legs
Baby your skin
Eat it or scrub it on
Stop using concealer
Keep your pillowcase clean and put your hair back at night
Make sure acid laced products are pH balanced
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