healthy lips

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Eat a Healthy Diet

Healthy Lips

Eat a Healthy Diet

Have you ever noticed that your eating habits sometimes seem to soothe your complexion? Or that your skin might react poorly to a junk food bender? Make no mistake your diet is a big factor in your lips condition. Your lips are dependent on a steady intake of vitamins and minerals, so stick to healthy, nutrient dense foods like fresh fruits and vegetables. Vitamins B and E are especially important for healthy lips and skin. Do you resort to a tube or jar for a quick lip fix? Thats fine, but read on to make sure your favorite product isnt making the problem worse.

Stay hydrated
Magic of pomegranate seeds
Scrub your lips
Lick the smacking habit
Stay away from Dark Colours
Know When to See a Doctor
Use the Right Lip Balm
Dont make matte forever
Exfoliate your lips
Exercise Your Lips
Hands Off
Oiling the belly button
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