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Moisturize

Healthy Leg

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Moisturize

A good leg care regime also includes moisturizing your skin and pampering your feet and ankles. Massaging while you moisturize also helps stimulate circulation.


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Before Running
Put your feet up
Moisturize
Exercise
Start Left
Kettlebell Swing
Put Your Legs to Work to Get to Work
Diet
Shave your legs as often as needed
Drop Set
Get Off the Ground
Mix Up Your Range of Motion on Moves
More ...


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