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Reduce and Eliminate Smoking Drinking and other Drugs

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Reduce and Eliminate Smoking Drinking and other Drugs

Mood altering substances, such as drugs and cigarettes, can decrease our functioning, lower our motivation, and impair our cognitive processes. They alter our emotions, which impairs our thinking by reducing focus, attention, memory, and our ability to execute plans. Smoking is one of the leading causes of over a dozen cancers, including lung, oral, stomach, and liver cancer. Not to mention it stains our fingers, teeth and hair, and leaves us with foul smelling breath!


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Get Fit
Do Not Retire from Life
Know Whats Normal Memory Loss
Kick back and relax
Slow Down and Appreciate the Silence
Ward off Depression
Dont smoke
Be Health Conscious
Switch Up Your News Source
Teach your brain new tricks
Engage Yourself in the Complex and Novel
Speak Up
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