healthy breakfast

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Peanut Butter

Healthy Breakfast

Peanut Butter

Nuts were also among the top 5 foods that Harvard researchers said promote weight loss. I love to slather a tablespoon or two of peanut butter onto whole wheat toast (ahem a slow release carbohydrate) but you could also add nuts to your oatmeal (another slow release carb).


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Orange juice
Oatmeal Buttermilk and Blueberry Pancakes
Cantaloupe
Tea
Lean Protein
One Minute Cheesy Mushroom Scramble
Kiwi
Watermelon
Burritos
Peanut Butter
Berry Wafflewich
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