healthy breakfast

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Cranberry juice

Healthy Breakfast

Cranberry juice

Cranberry juice which helps limit bacterial growth is best known for warding off urinary tract infections (UTIs) but its healing powers may not stop there. The tart juice appears to promote cardiovascular health and preliminary research in petri dishes suggests that compounds in cranberries can even increase the effectiveness of certain ovarian cancer drugs.As with OJ though youre better off sticking with small servings. Cranberry juicenot to be confused with cranberry juice cocktailisnt as sugary as other fruit juices but its high acidity can sometimes contribute to bladder problems besides UTIs.


Yogurt
Bananas
Sunrise Sandwich with Turkey Cheddar and Guacamole
Wheat germ
Cranberry juice
Orange juice
Multigrain Blueberry Waffles
Peanut Butter
Blueberries
Buy Fresh Beans
Whole Wheat Bread
Vegetables
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