healthy breakfast

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Cranberry juice

Healthy Breakfast

Cranberry juice

Cranberry juice which helps limit bacterial growth is best known for warding off urinary tract infections (UTIs) but its healing powers may not stop there. The tart juice appears to promote cardiovascular health and preliminary research in petri dishes suggests that compounds in cranberries can even increase the effectiveness of certain ovarian cancer drugs.As with OJ though youre better off sticking with small servings. Cranberry juicenot to be confused with cranberry juice cocktailisnt as sugary as other fruit juices but its high acidity can sometimes contribute to bladder problems besides UTIs.


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Strawberry Parfaits
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Eggs
Berry Breakfast Smoothie
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