eye care tips for computer users

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Stop Rubbing The Eyes

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Stop Rubbing The Eyes

The majority of us nurture the habit of touching and rubbing eyes every second minute. Especially, for some people, this routine is developed into an irritating practice that refuses to leave. However, the hands contain all forms of dirt as well as dust. When you touch the eyes with such your filthy hands without washing with soap, then harmful germs get into your eyes. As a result, infections and allergies invade you. Thus, keep your hands clean with an appropriate medicated soap before touching your eyes.

Breathe Regularly
Include omega 3 fatty acids in your diet
Stop Rubbing The Eyes
Follow The 20 20 20 Rule
Drink plenty of water
Pay Attention To YourPosition
Consider computer eyewear
Use Eye Care Drops
Play Outdoor Activities
Remove Dark Circles And Have Natural Healthy Eyes
Make Use Of Tea Bags
Locate the computer screen 4 or 5 inches below your eye level
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