eye care tips for computer users

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Stop Rubbing The Eyes

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Stop Rubbing The Eyes

The majority of us nurture the habit of touching and rubbing eyes every second minute. Especially, for some people, this routine is developed into an irritating practice that refuses to leave. However, the hands contain all forms of dirt as well as dust. When you touch the eyes with such your filthy hands without washing with soap, then harmful germs get into your eyes. As a result, infections and allergies invade you. Thus, keep your hands clean with an appropriate medicated soap before touching your eyes.


Focus Shifting
Wear Sunglasses
Have a Break
Stop Rubbing The Eyes
Drink plenty of water
Modify your workstation
Watering Eyes
Wear goggles whenever you re working with tools or chemicals
Rest your eyes
Take your vitamins
Follow The 20 20 20 Rule
Palming
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