eye care tips for computer users

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Stop Rubbing The Eyes

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Stop Rubbing The Eyes

The majority of us nurture the habit of touching and rubbing eyes every second minute. Especially, for some people, this routine is developed into an irritating practice that refuses to leave. However, the hands contain all forms of dirt as well as dust. When you touch the eyes with such your filthy hands without washing with soap, then harmful germs get into your eyes. As a result, infections and allergies invade you. Thus, keep your hands clean with an appropriate medicated soap before touching your eyes.

Computer Position & Screen Adjustment
Do Not Wear Decorative Contact Lenses
Sit far enough away from the screen
Include omega 3 fatty acids in your diet
Visit the eye doctor annually
Take your vitamins
Locate reference material properly
Apply Cucumber On Eyelids
Eye Rolling
Rest your eyes
Play Outdoor Activities
More ...

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