eye care tips for computer users

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Protect The Eyes From Sharp Objects Or Chemicals

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Protect The Eyes From Sharp Objects Or Chemicals

Eyes are rather susceptible to injuries, so they are sensitive organs which should be wellprotected. Be extra cautious while handling with something, which has potential dangerousness for the eyes. Once the eyes are damaged, they are usually left in a condition beyond repair ability. Keep the chemicals like Sulphuric acid or Hydrochloric acid at the safe distance from your eyes. In case if you are near the source of a fire, be cautious in order to prevent any unexpected incident.

Add zinc to your diet
Do Not Smoke Breathe In Fresh Air
Follow A Balanced Diet
Drink plenty of water
Locate the computer screen 4 or 5 inches below your eye level
Modify your workstation
If You Often Make Up Your Eyes Choose The Quality Products
Include omega 3 fatty acids in your diet
Wear Sunglasses
Wear goggles whenever you re working with tools or chemicals
Play Outdoor Activities
Ask your eye doctor about specialized glasses
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