eye care tips for computer users

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Pay Attention To YourPosition

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Pay Attention To YourPosition

Positioning is everything. Correct positioning of your own computer, keyboard, and typing copy is necessary. The screen should be positioned about an arms length from the eyes and about 20 degrees below your eye level. Besides, consider your feet as well as your wrists rests for additional comfort.

Follow The 20 20 20 Rule
Modify your workstation
Physical Exercises
Wear Sunglasses
If You Often Make Up Your Eyes Choose The Quality Products
Rest your eyes
Eye Rolling
Splash Water On The Face
Breathe Regularly
Consider computer eyewear
Locate reference material properly
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