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Eye care tips for Computer users
Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
As recommendation, the lighting of a room should be diffuse, not direct, in order to My blog decrease glare and reflections from the computer screen. Look into the internal and external glare screen and make sure to set the color, brightness, and contrast levels to fit you.
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Consume Less Salt
Modify your workstation
Add zinc to your diet
Include omega 3 fatty acids in your diet
Sit far enough away from the screen
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