eye care tips for computer users

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Do Not Smoke Breathe In Fresh Air

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Do Not Smoke Breathe In Fresh Air

You know that smoking is dangerous for your lungs and heart, right? But, you might not know that it also enhances the risk of macular degeneration, optic nerve damage, and cataracts. Most of us know that cigarettes contain nicotine, which has harmful ramifications. Besides, smoking will lead to premature ageing and also make the eyes look puffy. Once you smoke, try to quit it right today if you do not want to look ill.

Eye Exercises
Drink plenty of water
Wear goggles whenever you re working with tools or chemicals
Minimize glare
Focus Shifting
Apply Cucumber On Eyelids
Do Not Wear Decorative Contact Lenses
Rest your eyes
Sit far enough away from the screen
Splash Water On The Face
More ...

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