eye care tips for computer users

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Make Use Of Tea Bags

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Make Use Of Tea Bags

In order torelax your eyes, keep two used bags in the fridge before leaving for work. When coming back your home, take the tea bags out of the refrigerator and place them on your eyes for several minutes. This will help you relax, sooth the tired eyes, and decrease puffiness.

Protect The Eyes From Sharp Objects Or Chemicals
Eye Exercises
Focus Shifting
Stop Rubbing The Eyes
Modify your workstation
Stop working if you experience symptoms of digital eye strain computer vision syndrome
Do Not Wear Decorative Contact Lenses
Distance Gazing
Cure Puffy Eyes
Ask your eye doctor about specialized glasses
Sit far enough away from the screen
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