eye care tips for computer users

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Take your vitamins

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Take your vitamins

Getting the proper amount of vitamins and minerals is important for overall eye health. Opt for vitamins that contain antioxidants and ingredients that help improve the health of the eye and reduce eyestrain, such as vitamins A, C and E with a B complex and Zinc.

Minimize glare
Wear Sunglasses
Apply Cucumber On Eyelids
Modify your workstation
Remove Dark Circles And Have Natural Healthy Eyes
Splash Water On The Face
Try massage or eye cupping
Consider computer eyewear
Computer Position & Screen Adjustment
Ask your eye doctor about specialized glasses
If You Often Make Up Your Eyes Choose The Quality Products
Stop Rubbing The Eyes
More ...

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