Mobsea Logo
Home

Blood Sugar Benefits

Benefits of Swiss Chard

<
^
>

Blood Sugar Benefits

Multiple studies on animals have shown that chard has unique benefits for blood sugar regulation. In addition, chard may provide special benefits in the diets of individuals diagnosed with diabetes. Although large scale human studies have yet to be conducted in this area, lab studies and animal studies show that syringic acid one of chard s premiere flavonoids has the ability to inhibit activity of an enzyme called alpha glucosidase. Alpha glucosidase is an enzyme used to break down carbohydrates into simple sugars. When this enzyme gets inhibited, fewer carbs get broken down and blood sugar is able to stay more steady. This blood sugar steadying process seems to be particularly true following a meal.


<
^
>

Under chicken
Potential Side Effects Linked to Chard s High Oxalate Content
Description
Blood Pressure and Heart Health
Blood Sugar Benefits
Buying Swiss Chard or Growing Your Own from Seeds
Cakes
Swiss Chard Packs a Carotenoid Punch
Swiss Chard Contains Almost As Much Vitamin K as Collard Greens
Swiss chard nutrition facts
Origins of Swiss chard
Used in salads
More ...


Test your English Language
Globe Dial
Amitabh Bachan
Rules to play Kayaking
P T Usha
The Highest Speed Cars in the world
Sunil Bharti Mittal
Tips to get ready for Group Discussion
Healthy Arms
Motorcycle Racing
Cutting Edge Technologies Soon to be Used in Cars
Chinese Embroidery
Benefits of Garlic
Most Expensive Games Ever Made
Round Mehndi Designs
Best types of nuts for your health
Super Easy Hairstyles for Lazy Girls
SuperFood
Superfoods To Boost Your Brainpower Naturally