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Heart disease

Benefits of Mangoes

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Heart disease

The fiber, potassium and vitamin content in mangoes all help to ward off heart disease. An increase in potassium intake along with a decrease in sodium intake is the most important dietary change that a person can make to reduce their risk of cardiovascular disease.


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Fiber
Anti ageing Benefits
Maintains Blood Pressure
Maintains Alkali
Side Effects Of Mango Juice
Improves Digestion
Cautions
Mango King of Fruits
Treatment of Blackheads
Alkalizes the Whole Body
Wonderful addition to salads
Cutting the Mango
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