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Antioxidants

Benefits of Mangoes

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Antioxidants

Antioxidants are nutrients in our food that work as slowing or preventative agents against oxidative damage to our bodies. Another health benefit of eating mango is that it is high in antioxidants. It contains antioxidant an agent called phenols. This phenolic compound is said to have powerful anticancer effects for the human body.


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Clears the Skin
Fiber
Maintaining the Alkaline Balance of the Body
Wonderful addition to salads
Increases Fertility
Exfoliates your Skin
Improves Digestion
Aids concentration and memory
Maintains Alkali
Trace Minerals
Improves Complexion
Cautions
More ...


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