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Minerals

Benefits of Jalapeno

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Minerals

Jalapeno peppers provide more than a kick of flavor to your nachos and tacos. These small, fiery green peppers provide multiple vitamins, minerals and antioxidants to support a healthy body. Jalapenos may also help you manage your weight. Choose fresh jalapenos and add them to mashed avocado, eggs, salsas, dips and meatloaf to provide extra nutrition and spice.


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Cancer Prevention
Cancer fighting properties
Arthritis
Good effects on the digestion system
Does jalapeno pepper benefit hair
Jalapeno peppers nutrition facts
lots of potassium
Anti Oxidant Properties
Capsaicin
Cardiovascular Benefits
plant food
Jalapeno peppers health benefits
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