benefits of jalapeno

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Benefits of Jalapeno


The jalapeno pepper packs a nutritional punch, with notable amounts of two important vitamins. Jalapenos are just one variety of chili pepper, a nightshade vegetable well known for a hot and pungent flavor. These little peppers derive their heat from a natural plant compound called capsaicin, which offers powerful health benefits.

Vitamins in Jalapenos
Calories Fat Protein and Carbohydrates
Potassium and folic acid
decease the risk of disease
Is jalapeno a good cure for stomach problems
Jalapeno is a perennial small herbaceous plant
High Blood Pressure
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