benefits of jalapeno

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Jalapeno

Benefits of Jalapeno

Jalapeno

The jalapeno pepper packs a nutritional punch, with notable amounts of two important vitamins. Jalapenos are just one variety of chili pepper, a nightshade vegetable well known for a hot and pungent flavor. These little peppers derive their heat from a natural plant compound called capsaicin, which offers powerful health benefits.


Vitamins in Jalapenos
Calories Fat Protein and Carbohydrates
Vitamins
Potassium and folic acid
decease the risk of disease
Uses
Is jalapeno a good cure for stomach problems
Capsaicin
Jalapeno is a perennial small herbaceous plant
Minerals
High Blood Pressure
Nutrition
More ...

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