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Many healthy components

Benefits of Jalapeno

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Many healthy components

The jalapeno pepper has many health benefits because of its many healthy components. Not only is it great for hair growth and reduction of hair loss, it is also good for the body because of its high quantity of antioxidants. Antioxidants help reduce the free radicals that damage cells. Jalapenos are high in minerals and vitamins and make great additions to salads, salsas, stews, soups and even cornbread. The


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Jalapeno peppers health benefits
Cooking with Jalapenos
Arthritis
Uses
Good source of vitamin C
High Blood Pressure
Many healthy components
Why jalapeno is recommended for people with joint problems
Potassium and folic acid
stoping cell damage
Weight Loss
Minerals
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