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Sandwiches

Benefits of Iceberg lettuce

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Sandwiches

Iceberg lettuce is a popular sandwich topping for any type from club to ham or even tuna. It adds crunch and helps to fill up the person eating the sandwich. Another interesting way to use the leaves of lettuce is to replace the bread from any sandwich. This can avoid the consumption of extra or unwanted carbohydrates that may be found in the bread. The leafy green can also be used as a wrap or hamburger bun.


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Protects Skin
Vitamin C benefits
Proteins
Provides Nutrition
Grilled Romaine with Simple Blue Cheese Dressing
Aids Better Sleep
Less sugar
Vitamin K
Health Benefits of Lettuce
Heart Healthy
Selection
More Iron
More ...


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