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Revitalizes Skin

Benefits of Iceberg lettuce

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Revitalizes Skin

Lettuce is a rich source of vitamin A with six leaves providing more than 100% of your DV (daily value) of vitamin A. Vitamin A increases the cell turnover, thus revitalizing your skin. This green leafy vegetable contains dietary fiber along with Omega fatty acids that strengthens your health. So these nutrients give sufficient energy to maintain your health with proper functioning. So eating of these types of vegetables promotes good health.


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Lettuce has a high level of vitamins and minerals
Vitamin K
Cooking
Lettuce Hair Benefits
Selecting Iceberg Lettuce
Low Glycemic Index
Helps Weight Loss
Geography
Iceberg crisphead
Fights Various Skin Problems
Sandwiches
Omega 3 Fatty acids
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