Mobsea Logo
Home

Potassium

Benefits of Iceberg lettuce

<
^
>

Potassium

Fresh lettuce juice also contains potassium. As an electrolyte, potassium helps the fluids in your body conduct energy. This proves essential to nerve and muscle function, because nerve communication whether that communication occurs between two nerve cells or between nerve cells and muscles relies on small electrical impulses. A cup of romaine lettuce juice contains 618 milligrams of potassium, or 13 percent of the recommended daily intake set by the Institute of Medicine.


<
^
>

Fights Various Skin Problems
Serving Tips and Suggestions
The Wedge
Amount of potassium
Omega3 fatty acids
Sandwiches
Summertime Dishes
Vitamin K
Iceberg Lettuce nutritional benefits
Aids Better Sleep
Nutrition Basics
Consumption Tips
More ...


Test your English Language
Mango Varieties
Xmas Greeting Card
Photography Essentials
Teachers Day
Wildlife Sanctuaries and National Parks of India
Unique Book Shelving And Storage Solutions
Mumbai City
Rules to play Skeet Shooting
Healthy Forehead
Worst Animated Movies Of All Time
Converted Homes Made From The Most Unlikely Spaces
Parachute Activity
Benefits of Star Anise
Precautions while using ATM Machines
Cant Miss European Destinations
Most handsome football players and his Hairstyle 2028
Most Iconic Bollywood Actress
Most Influential Athletes of America