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Description and Taste

Benefits of Iceberg lettuce

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Description and Taste

Iceberg lettuce may lack in overt flavor, it makes up for in its texture and crunchiness. Its tightly bound and broadly shaped leaves are thickwalled and concentrated with more water than virtually any other green. Iceberg lettuce varies in color depending on each particular cultivar, where and how it was grown. Outer leaves range in color from sea green to lime green while inner leaves range from pale yellow to a translucent white. All the leaves form a nearly perfect globular head. See more at: http://www.specialtyproduce.com/produce.php?item=5882#sthash.A6y7LIV2.dpuf


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Anti oxidant
The Wedge
Applications
Cooking
Shredded
Lettuce has a high level of vitamins and minerals
Omega3 fatty acids
Geography
Potassium
Vitamin C benefits
More Iron
Heart Healthy
More ...


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