benefits of grapefruits

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Relives indigestion

Benefits of Grapefruits

Relives indigestion

Grapefruit is considered a light food that can be easily digested. This helps soothe the stomach and rid indigestion. Whether you enjoy it as part of your morning routine or as midday snack, freshsqueezed grapefruit juice can help get you through the day. Drinking juice allows you to consume one or more servings of fruit in one sitting and provides you with all the minerals, vitamins and other beneficial nutrients found in whole grapefruit. The juice provides a very rich source of a few key nutrients and helps benefit your health. Grapefruit juice interacts a number of medications, including statin drugs, increasing your risk of developing side effects of these pharmaceuticals. If you take medication, talk to your doctor before consuming the juice to avoid a harmful interaction.

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