benefits of grapefruits

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Benefits of Grapefruits


Grapefruit is useful for solving the problem of indigestion. It is very light as compared to other foods and thus, acts immediately on indigestion by easing the heat andirritation caused in the stomach. It improves the flow of digestive juices, which eases the movement of the bowels and keeps your excretory system regulated. This is due to the presence of fiber and vegetative pulp in grapefruits, that adds bulk to the bowels and regulates your excretory schedule, and grapefruit extract is also often used in modern medicine for these same reasons.

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