benefits of grapefruits

Confusing Words in English Language. Free Reading..

Good Source of Potassium

Benefits of Grapefruits

Good Source of Potassium

One cup of grapefruit juice contains 11 percent of the potassium your body requires daily. Potassium, an electrolyte, helps control muscle contractions, which makes it critical for maintaining normal heart and digestive functions. Many Americans consume an excess amount of sodium, which increases your potassium needs, so if there is a lot of sodium in your diet consider drinking more grapefruit juice.

Citrus Limonoids
Aids detoxification
Nutritional Profile
Appetite Loss
Grapefruit Seed Extracts Benefits
Colors and flavors[
Low in Fat and Calories
How To Eat Grapefruits
More ...

Test your English Language
Vasant Panchami
Best Shaded Mehndi Designs
Most Expensive Mobile Phones in the World
Weird Flowers
Amazing Facts About Your Heart
Indoor Plants
Craziest Perfume Bottle
Lal Bahadur Shastri
Largest Deserts of the World
Largest Shopping Malls Of The World